Maintaining oral health is not as easy as eating your favorite piece of cake. There are plenty of things that can go wrong and make you lose your only natural set of teeth. Considering the importance of oral health, it is also a significant part of your appearance as your smile is the first thing someone notices about you. For instance, braces are an important part of many people’s oral health journey. After this, people begin to worry about more cosmetic issues such as the yellowing of teeth. Weak oral health often denies you the power of first impression and the most common oral health concern that visually, and in all manners of health, hurts you, is the yellowing of teeth.
The yellowing of teeth is a problem that a majority of people are currently suffering from, and you may not be the only one under its clutches. The discoloration of teeth is a natural process that you might experience with age. Although most of the people suffer from it, you must not overlook its severity as yellowing teeth can also lead to dental sensitivity, plaque buildup, decay, or cavity.
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What are the causes?
The yellowing of teeth is a natural process that usually occurs when the outer layer of a tooth called Enamel wears off with time, and the second layer known as Dentin appears in its place. Dentin is one of the significant parts of the body of a tooth. It is a calcified layer that provides support to the Enamel. Removal of Enamel may be one of the primary reasons, though there are plenty of mistakes we make in our daily life that stain our teeth or damage Enamel to wear off quickly. Here are a few of them.
- Food Items: Artificially coloured of highly pigmented food items often leave stains behind that can cause staining.
- Excess sugar: If your sugar or carbohydrate intake is more than necessary, then it is also affecting the appearance of your teeth and at the same time, inviting the cavities too.
- Tobacco: Tobacco consumption in any form can stain your teeth yellow or an even worse shade of brown.
- Medicines: Certain medications also turn your teeth yellow so, in a case as such, consult your physician first.
- Genetics: There is a possibility of your yellow teeth, being part of your genes. You can use simple home remedies to whiten them slowly.
Stop yellowing at home
As typical as the concern of the discoloration of teeth is, you can try simple home remedies to overcome it to a large extent. Using a pharmacological method to prevent yellowing can be helpful, though using natural means, within the comforts of your household is even better. So, here are a few simple methods that you can try to reduce or stop the yellowing of your teeth.
The three-step process
The foremost and most significant step that one must follow regularly is the ‘three-step process’ that includes brushing, flossing, and mouthwash. To prevent any oral concern, not just the discoloration of teeth, make sure that you properly brush, floss, and use a mouthwash. The three-step routine is enough to improve your dental health, though you can use a whitening toothpaste to ensure better results.
Oil pulling is a secure method to remove toxins and the buildup of plaque on your teeth. Take a spoonful of organic coconut, sunflower, or sesame oil and swish it in your mouth for 15 minutes. Do not swallow or let it touch your throat. Spit it out afterward and thoroughly brush your teeth with a whitening toothpaste. Oil pulling attacks the plaque buildup, which is often the cause of teeth discoloration.
Who knew the peels we usually throw away could help us to maintain oral hygiene? A quick method to whiten your teeth is by rubbing the fruit peels such as banana, orange or lemon peel onto your teeth and letting it sit for 2 minutes. You can later wash your mouth with mouthwash and see the difference with continuous usage.
Consume drinks with a straw
Carbonated drinks or the artificially colored juices can also stain your teeth, though it is a little tough to lose your favorite drink, right? So the best way you can enjoy your drink while not staining your teeth at the same time is by using a straw. Straw does not let the drink spread heavily around your teeth to stain them and lets you enjoy your drink with ease, so get yourself a metal straw soon.
Activated charcoal is an excellent remedy to diminish discoloration of teeth. It is known to be highly absorbent while helping to remove all the toxins and bacteria from your mouth. You can use it both as a mouthwash or toothpaste. Take a capsule of activated charcoal and put it on your toothbrush to slowly brush away the bacterias. You can also swish it with a small amount of water in your mouth and quickly rinse it. Make sure to get rid of any left particle of the charcoal from your mouth.
These are some of the best home remedies that you can use to whiten your teeth. Before you try either of these, make sure to consult your dentist, or you may also look on the web for Orally near me to get a high-quality dental consultation. In case you have any prolonged dental condition, your dentist might suggest which one can work the finest for you.